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By Dr. Lucy Coleman

Blog-life

Meditation as a gateway of connection

Meditation as a gateway of connection

Long time ago when I first heard of meditation as a form of healing I just thought it sounded like science fiction. I had no idea of how wrong I was in the understanding of the human mind. Later during my many studies I learnt […]

The way physical exercise impacts your health

The way physical exercise impacts your health

I have been saying for a long time that physical exercise plays a huge role in the maintenance of our health. The body has been designed to move, and that’s wat we should be doing. If instead, we decide to keep our exercise to the […]

8 tips for a healthy life

8 tips for a healthy life

I am happy to share with you these tips that will take you a long way with prevention of disease. If you are ready for anything and shield your health with things that will make you stronger and healthier nothing will go through it and […]

Are you happy?

Are you happy?

The famous word happiness, and its many misunderstandings. There is a lot to be said about wanting happiness, getting it, believing you really get it and not being really happy. Since a was a little girl I imagined traveling the world, getting my dream job, […]

We really “become” what we eat

We really “become” what we eat

How many times we have heard that! And how many times we have chosen to completely ignore it with the justification that we deserve to eat what we want and wish. There is a huge difference between someone who eats healthy and someone who doesn’t. […]

Making peace with anxiety

Making peace with anxiety

Each one of us has dealt with anxiety during our lifetime. Because we are humans, and imperfection is all around us. It seems like a haunting emotion linked with many other usual emotions we face even on a daily basis. It is linked with the […]

WHY VIBRATIONS, FREQUENCIES AND BEATS?

WHY VIBRATIONS, FREQUENCIES AND BEATS?

For a long time we have been listening to people talking about different healing techniques that have proved to be beneficial.  During my quest to understand the many alternative ways for a natural path of healing I came across the techniques using vibrations, frequencies and […]