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By Dr. Lucy Coleman

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Ready and steady #skateboardingisfun #familylongboard ...

Hard work pays off #skateboardkids #longboardkid ...

El amor entre ellos es especial #lomasespecial #teamamosabuelita ...

Living like this things look brighter. #lifebossnetwork #lifeboss ...

Pure happiness/ la pura felicidad #mamidevisita #finalmenteaqui ...

When you are hungry, the answer is to eat something.
When you are thirsty, the answer is to drink some water.
When you are unhappy, and lack confidence, the answer is to win more often.
When you want to win more often, the answer is to enhance mental efficiency.
When you want to enhance mental efficiency, the answer is to remove blockages.
Pursue positive goals, your health will appreciate it.
#lifeboss #lifebossnetwork #yourgoals #lucycolemanlife #howtobehealthy #howtobehealthyagain
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Cuando estás en un live y repentinamente llega una visita preciosa @drjovensiempre #bebeadam #bebedeparacaida ...

Mi consejo para que comiences tu propia regeneración. En algún lugar de ese camino te convertirás en un LifeBoss #lifebossnetwork #lucycolemanlife #regeneracioncelular ...

He adores his @hmns. We can literally spent hours there twice a week. It has been the same religiously for the last year. He is always discovering something different, and even staff are now calling him by his name, because he goes all the time. Someday I believe they will offer a room for him to stay (and he will be really happy to do it!). My son is really something #hmns #houstonactivities #funwithadam #notababyanymorre ...

This was a beautiful interview from @lewishowes with @kobebryant . The depth of the message touched me because that’s how parenting should be. It is not about the high expectations, it is about children growing happy doing the things they love the most. #excellentinterview #lewishowes #lifebossnetwork #kobebryant ...

This is what I mean when I say things might look easy but they aren’t. #myquotes #lifebossnetwork #itiswhatitis #lucycolemanlife ...

Like a pro #skateboard #babyskateboarder #hedoesntgiveup ...

This was one of the best moves I have seen him do. Adam has gone a long way with his jiu jitsu now. He loves it. This is why I think this is a great activity for kids. @renzo_gracie_houston @joemurphybjj #renzogracie @renzogracieriverstone @thekenzieblaire ...

Yes I believe that is how it happens. #yourlastdayonearth #lifebossnetwork #lucycolemanlife ...

Para los fans de Isabel’s bridges en español. Finalmente tengo la oportunidad de sentarme a traducir y editar e@primer libro Paradoja. Apenas esté listo les avisaré! #isabelsbridges #isabelsbridgesbook #sciencefictionbooks #sciencefictionbookseries #projectoandando ...

Some of my rules in life:
1. Keep a healthy distance from all people, including some of your friends. They could bring you down with their baggage if you are not careful.
2. Job is just a job. Don’t make it your priority.
3. Be very sure you want to get married and have kids. Many people get trapped in a situation where they keep on asking “what if” after 10 or 20 years of marriage.
4. If possible, spend more time with your family, specially your parents. From your 20s to your 40s, you will be too busy looking out for yourself. All of the sudden, your parents will become “old” like you never noticed.
5. Don’t expect people to come to your rescue. Own your actions and consequences and suck it up.
6. Tomorrow is not necessarily going to be a better day. Tomorrow is just another day.
7. Stop reading a self-help book if you are not self-aware.
8. Life is actually fair. It has no mercy on anyone.
I am just saying...
#becomearealboss #lifeboss #lifebossnetwork
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Para alcanzar la verdad, es necesario, una vez en la vida, desprenderse de todas las ideas recibidas, y reconstruir de nuevo y desde lo cimientos todo nuestro sistema de conocimiento. -René Descartes.

Me he encontrado en un estado de profunda meditación y proyección de los nuevos retos para esta nueva vuelta, esperando que nos traiga experiencias interesantes y más lecciones de aprendizaje.

No ha sido fácil el sentirse atrapada sin poder ir a trabajar en mi clínica, con mis colegas, con mi maravilloso personal y mi gran amiga y compañera la Dra. Navarro @tenerbebe. Esto fue complejo para mi este último año, y lo triste es que sigue complejo.

Extraño mis embrioncitos, mi laboratorio, mis pacientes, mi oficina, mi país.

Pero saben que? Me he enfocado en lo positivo de todo. He aprendido a tener más tiempo para ofrecer a los pacientes me han necesitado, a realizar más tele consultas, a estudiar más cosas interesantes y a canalizar mis propios sentimientos. Ha sido un regalo.

A veces vemos los obstáculos como problemas, pero yo los veo como oportunidades de aprendizaje. Y estos meses han sido sin duda alguna esa oportunidad para crecer aún más.

#crecerconobstaculo #aprendizajesignificativos #lifebossnetwork #cosasqueheaprendido
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It has been 9 years since I have started making some changes in my life:
- I have discarded many toxic people from my life, even if they are “friends” or relatives. Toxic is toxic anyway.
- I wake up early every day
- I am consistent with my routines
- I watch very closely what I eat
- I enjoy watching motivational things, videos, movies, series. They have helped me greatly.
- I read a lot
- I meditate every single day for at least 10 minutes in the mornings or nights.
- I forgive and let go. I don’t forget though, cause I don’t want to repeat the same mistakes with the same people again.
- I move on with life. Life is so beautiful and the unique opportunity to gain experiences and knowledge. Happiness is a choice and I choose to be happy.
#lucycolemanlife #lifeboss #happinessisachoice #moveoninlife #mycommendments
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The best way to make anything you dream, anything that is possible in your mind, to come true is to wake up and to do it. Fear is a usual companion, not need to fight it off. Make it work on your behalf, for you. Understand the agreement between fear and your desires, and go for it. I have done it, hence why I encourage you to do the same. #facethefears #doitnow #lifebossnetwork #ididit ...